Although I am trained in crisis support, I cannot provide round-the-clock support and intervention. Should you need to seek immediate help in an emotional or mental health crisis, you can access support through the services listed below:

Nationwide

Samaritans helpline: 116 123 (available 24/7)

Your local Samaritans branch may also offer walk-in services.

CALM telephone helpline: 0800 58 58 58 (available every day 5pm - 12am)

LGBT Switchboard: 0800 0119 100 (available 10am - 10pm every day)

Shout: text 85258 (available 24/7)

Papyrus: 0800 068 41 41

NHS: dial 111 for telephone support and guidance, including referral to A&E

National Suicide Prevention Helpline UK: 0800 689 5652

York

The Haven (out-of-hours mental health support)

Leeds

Connect Helpline (online & telephone support, available 6pm-2am)

Dial House (out-of-hours crisis support)

Here For You (out-of-hours crisis support)

The Oasis (out-of-hours & overnight crisis support)